I set up a substack newsletter. I’m really excited to write more about how “HOW TO (NOT) BE A BETTER PATIENT”. This will be a biweekly newsletter. Check it out here if you like this topic. My blog at will be about more wide-ranging topics, kind of like a personal diary. Get in touchContinue reading “Substack”

#1 How to be a better patient – an intro

In this blog post series “How to be a better patient”, I’ll try to discuss the following things:
1. How to communicate more effectively with healthcare providers 2. Which medical alarm symptoms to be aware off 3. How to reduce your risk of disease 4. The pitfalls of modern medicine. And much more…

Note to myself: Break the resistance; the battle for creation

Procrastination, fear, self-doubt and much more are all different materialisations of ‘THE RESISTANCE’. Identify it, acknowledge it and defeat it every day.