Note to myself: A growth mindset over a fixed mindset

The day we stop developing is the day we stop living. I believe that every day we are making a choice, whether we are aware of it or not, to choose to work on ourselves or to accept our own limitations.

#3 How to be a better patient – preventing colorectal cancer

In the western world roughly 1 in 20 people will be diagnosed with bowel cancer in their lifetime. Here’s what you could do to reduce your risk of getting this nasty disease.